#healthyathome – how to protect your mental health in times of coronavirus
In april 2020, right after the burst of the COVID-19 pandemic, we developed in partnership with Facebook, Instagram, Vita Alere and Unicef a digital campaign to protect mental health during the period of social isolation. The campaign run in all Latin America and was used by Instagram to promote the launch of the Guides tool in the platform.
mental health protection guide in times of coronavirus
how to increase family resilience
mental health protection guide for teenagers
mental health protection guide for families with kids
mental health protection guide for the elderly
mental health protection guide for people in vulnerability
mental health protection guide for health workers
relearn to live alongside your family • aim for the possible, not the perfect • share the domestic work • plan your activities • I don't get along with my family, what can I do?
how to protect mental health for families with kids
don't be too hard on yourself
use what's good on the internet
playing matters
share the domestic work according to ages
exercise with the kids
how to talk to kids about coronavirus
kids' radar
offer comfort and safety
recharge your batteries at the end of the day
